reformer pilates brooklyn Surfer on Long Box on the Pilates Reformer

John Garey TV presents another Exercise Demo: Surfer on Long Box on the Pilates Reformer. This exercise challenges coordination and posterior strength. The key is to keep your torso stable during the exercise.

reformer pilates brooklyn Surfer on Long Box on the Pilates Reformer
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Film & Animation	Upload TimePublished on 27 Sep 2016

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